mouthwash

The Dangers of Oil Pulling 

In my previous articles on oil pulling, I discussed how the ancient practice may be no more effective than swishing with plain water for plaque and gingivitis, doesn’t whiten your teeth, and may even worsen dental erosion. What about oil pulling to treat tooth sensitivity? About a quarter of people have sensitive teeth, for example, …

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Does Oil Pulling Help Dental Plaque or Gingivitis?

Oil pulling is put to the test head-to-head against chlorhexidine mouthwash for oral and dental health measures.  What are the potential risks and benefits of the ancient practice of oil pulling, in which oil is swished or “pulled” between the teeth for 15 minutes or so and then spit out? There are wild, unsubstantiated claims online and even in the medical literature, including the British …

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Topical Green Tea for Acne and Fungal Infections

Which plant should we use for which skin disease? That’s the topic of my video Natural Treatment for Acne and Fungal Infections. Thousands of studies have been published to date about the health effects of green tea, but it wasn’t until fairly recently that researchers began to look at the possibility of using green tea …

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Using Green Tea to Help Prevent Cancer and Treat Cancer

Tea consumption is associated with a reduced risk of heart disease, stroke, and premature death in general, with each additional cup of green tea a day associated with a 4-percent lower mortality risk. So, perhaps “drinking several cups of tea daily can keep the doctor away,” as well as the mortician—but what about cancer? As …

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