brain health

Does Cell Phone Radiation Affect Fertility?

What is the effect of cell phone radiation on sperm motility and DNA damage? “Are men talking their reproductive health away?” There have been “unexplained declines in semen quality reported in several countries.” Might cell phones be playing a role? “Radio-frequency electromagnetic radiation (RF-EMR) from these devices could potentially affect sperm development and function.” The …

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Risks and Benefits of Gluten-Free, Casein-Free Diets for Autism  

What did the most comprehensive double-blind study of diet for autism find, and what are the potential downsides? When you read in alternative medicine journals that there is “a great deal of evidence that foods containing casein or gluten contribute significantly to ASD [autism spectrum disorder] and should be eliminated from the diet” and that “implementation of a strict casein- and gluten-free (CFGF) diet almost always leads to symptomatic improvement,” the authors are presumably talking about …

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Testing Wheat- and Dairy-Free Diets for Autism

What happens when children with autism on gluten- and casein-free diets are covertly challenged with wheat and dairy? The first randomized, control study of a gluten-free and casein-free diet for autism found that parents reported their kids did significantly better in the diet group than in the control group, but that could just be the placebo …

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Dietary Placebo Effects in Autism

The original randomized controlled trials of gluten- and casein-free diets may have been complicated by parental expectation bias. My video Are Autism Diet Benefits Just a Placebo Effect? begins with graphs depicting the findings from the first randomized, controlled trial to put a gluten- and casein-free diet to the test for children with autism. Significant …

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Saffron Put to the Test for Alzheimer’s

The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease. What’s the latest on treating memory disorders with the spice saffron? As I discuss in my video Saffron Versus Memantine (Namenda) for Alzheimer’s, “saffron has been widely used in the Persian traditional medicine for memory problems,” but it wasn’t put to …

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Do Cell Phones Cause Brain Tumors?

What does the world’s leading authority on carcinogens have to say about mobile phones? Do cell phones cause cancer? That’s a question billions of people would like to have answered and one I address in my video Cell Phone Brain Tumor Risk?. That’s why we have the World Health Organization’s International Agency for Research on …

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Can Cell Phone Radiation Damage Your DNA?

Do mobile phones cause brain tumors? Whenever a trillion-dollar industry is involved—whether it’s Big Food, Big Tobacco, Big Pharma, or Big Telecom—there’s so much money that the science can get manipulated. When it comes to the potential human health effects of cell phone use, certainly, you might end up with a crick in your neck …

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Helpful Foods to Support People with Autism

The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a randomized, double-blind, placebo-controlled study. You may remember my series of videos, which includes Prevent Cancer from Going on TOR, about target of rapamycin (TOR), the engine-of-aging enzyme. Kids with autism …

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Fighting Autism Brain Inflammation with Food

One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a keynote address at an autism conference, Harvard neurologist Martha Herbert said, “I think we need to conduct research as if we know this is an emergency.” Already, up to 1.5 percent …

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Fever Benefits for Autism in a Food

Dramatic improvements in children with autism when they have a fever suggest that the disorder may be reversible if one can replicate the phenomenon in other ways. Autism currently affects about 1 in 68 kids in the United States, yet we don’t even have drugs to treat the core symptoms, never mind the underlying disorder itself. …

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Açaí vs. Wild Blueberries for Artery Function

“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our other leading causes of death and disability. “Studies have shown that the longest living and least dementia-prone populations subsist on plant-based diets.” So why focus on açaí berries, just one plant, for brain health and performance? Well, “foods rich in …

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70% Taking Common Antidepressants Suffer Sexual Side Effects

What’s the latest on treating depression with the spice saffron? Years ago, I covered a head-to-head comparison of saffron versus Prozac for the treatment of depression in my video Saffron vs. Prozac, and saffron seemed to work just as well as the drug. In the years since, five other studies have found that saffron beat …

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Topical Lemon Balm Lotion for Alzheimer’s

Improving cognitive performance with aromatherapy in young, healthy volunteers is one thing, but how about where it really matters? As I discuss in my video Best Aromatherapy Herb for Alzheimer’s, a group of Japanese researchers had a pie-in-the-sky notion that certain smells could lead to “nerve rebirth” in Alzheimer’s patients. Twenty years ago, even simply …

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Why You Don’t Want “Normal” Blood Lead Levels

“By the 1950s, lead—a dangerous neurotoxin that was once buried deep in the ground, far away from humans—had polluted the entire planet.” We have leaded gasoline to thank for this. It’s hard to imagine “a better strategy for maximizing population exposure to a poison than to have it emitted by a ubiquitous mobile source and …

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A Half Teaspoon of Dried Rosemary May Improve Cognitive Function

In Hamlet, Act 4, Scene 5, Ophelia notes that rosemary is for remembrance, an idea that goes back at least a few thousand years to the ancient Greeks, who claimed that rosemary “comforts the brain…sharpens understanding, restores lost memory, awakens the mind…” After all, “plants can be considered as chemical factories that manufacture all sorts of …

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Does Aspartame Cause Lymphoma?

The approval of aspartame has a controversial history. The Commissioner of the U.S. Food and Drug Administration (FDA) concluded that “there is a reasonable certainty that human consumption of aspartame: (1) …will not pose a risk of brain damage resulting in mental retardation, endocrine [hormonal] dysfunction, or both; and (2) will not cause brain tumors.” …

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