wellness & prevention

Ten Tips to Make Healthy Eating Easy

  • by

Ten Tips to Make Healthy Eating Easy Once you have the right strategies in mind to tackle healthy eating and take action to follow them, staying healthy becomes easier over time. The Doctor Weighs In

Screening Colonoscopy: Shopping Around Saved Me $6,820

  • by

Screening Colonoscopy: Shopping Around Saved Me $6,820 After learning a screening colonoscopy would cost him $8500, the (uninsured) author of this story shopped around and ended up saving $6820! The Doctor Weighs In

Skin Tags: What Are They and What Can You Do About Them?

  • by

Skin Tags: What Are They and What Can You Do About Them? You may be tempted to remove skin tags yourself, but there are a number of reasons why you should have them examined and removed by an expert in skincare The Doctor Weighs In

5 Steps to Speed Up Muscle Recovery After a Workout

  • by

5 Steps to Speed Up Muscle Recovery After a Workout Here are 5 natural but science-based tips to speed up your post-workout muscle recovery and help you meet your fitness goals sooner. The Doctor Weighs In