Vegan mushie burgers with the lot

This is the ultimate vegan burger is a great replacement for the classic burger. MAKES 4 BURGERS INGREDIENTS 1 large (400g) sweet potato, peeled and diced 1 can (250g) cannellini beans, drained and rinsed 1 cup (30g) continental parsley ½ cup (40g) spring onion, finely sliced 1 clove garlic, finely diced or crushed 1 tbsp …

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Teriyaki tempeh tacos

These Teriyaki Tempeh Tacos are a loaded with protein and make a delicious and easy meal. Makes 8 tacos For the Rice 188g dry brown jasmine rice, cooked with 1 tsp toasted sesame oil 1 tbsp brown rice vinegar 1 tsp ume plum vinegar   For the Tempeh 1½ tsp toasted sesame oil 1½ tsp …

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