Date: March 8, 2021 Issue #: 1619 Summary: Ashwagandha is an herb extracted from the roots of an evergreen shrub (Withania somnifera) found in India that has been used as a “tonic” for centuries. No specific constituent has been identified as an active ingredient. Herbal… Read More »Ashwagandha Supplements
Once called as King of Ayurvedic Herbs, Ashwagandha has always been a topic of interest because of its many health benefits. But, with the wide variety of Ashwagandha Online and offline products, the question that arise is whether these products are safe and offer the… Read More »Ashwagandha Online Products: Do they provide the same benefits as the Herb itself?