aging & longevity

5 Ways to Nurture Your Emotional Health in Later Life

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5 Ways to Nurture Your Emotional Health in Later Life At least half of people will live beyond the average. And, there is so much you can do to make those years happy, healthy, and productive. The Doctor Weighs In

How to Spot a Senior-Friendly Gym

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How to Spot a Senior-Friendly Gym Here are some ways to spot a senior friendly gym that caters to the unique exercise and fitness needs of older adults. The Doctor Weighs In

Do You Know Your Risk of Fragility Fractures?

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Do You Know Your Risk of Fragility Fractures? A fragility fracture may be the first obvious sign of osteoporosis. It should trigger an evaluation of bone health, including bone density. The Doctor Weighs In

Chronic Wounds: How Self-care Can Help Speed Healing

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Chronic Wounds: How Self-care Can Help Speed Healing Optimal self-care for patients with chronic wounds includes dressing changes, good nutrition, and recognizing warning signs of infection. The Doctor Weighs In

These 8 Life-Changing Tips Will Help You Age Well

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These 8 Life-Changing Tips Will Help You Age Well Ilchi Lee, the author of I’ve Decided to Live 120 Years shares his life-changing tips on how to feel content and fulfilled until the last moments of your life. The Doctor Weighs In